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Supern4thers

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My Goal

My Past Workout

Posted by [email protected] on July 14, 2016 at 10:20 AM

By the month of july - october 2015 i started going to gym.. I already gained mass and fitted.. I focused on my Chest and Shoulder because its much needed in Basketball especially when youre slashing inside the paint you need some force and strength to use. By the Month of October - march I finished my Vertical Leap Jump Training Shot-Science and theres a lot of changes in my leaping ability (jump and explosiveness) but thats still not enough. I still cant reach the rim enough.. So as of now I dont have money and financial support im oing to start working particularly and im going back to gym to train my bodyweights and deadlifts so i can increase my vertical leap that all. I will report again until I return workouting. For now im focus on basketball game betting.

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